Summer 🌞🌴🏄is here and the heat is on!
The sun is bright, the ocean is calling, the best time for vacation.
The suitcase is packed with all the vitals ---suncream, sunglasses and beach towel and you are ready for the off.
But besides just feeling the heat there are a number of ailments one can suffer from this summer heat. Of course, we are also exposed to various less pleasant things in the summertime.
❇LET'S SEE WHAT THESE AILMENTS ARE AND HOW TO BEAT THEM.
♻DEHYDRATION ---- It can occur if fluid loss due to perspiration is not compensated.
♻HEAT STROKE ---Sometimes in some cases it is life threatening too because of elevated temperature with hyperventilation, dizziness, and collapse.
♻HEAT RASHES DUE TO EXCESSES SWEATING.
♻MILIARIA RUBRA ---- Papular itching eruption of the skin and to blockage of sweat ducts.
♻EPISTAXIS ---It is mostly occur in summer season.
🌐HOMOEOPATHIC APPROACH /HOW HOMOEOPATHY HELPS!!
HOMEOPATHIC Mremedies are non toxic and a safe way to help the body replenish its store of the cell salts and nutrients.
WITH HOMOEOPATHY WE CAN SURELY BEAT THE HEAT!!
❇Following are the homoeopathic medicines for these summer complaints :::
✳URTICA URENS --- Indicates in intense burning heat with violent itching.
✳CANTHARIS --- Indicated in sun burn.
✳CAUSTICUM --- Indicated in more serious burns that turns in blister.
✳VERATRUM ALBUM --- Indicated in heat exhaustion.
✳CUPRUM METALLICUM --- Indicated if muscle cramping is predominant.
✳MAG PHOSPHORICUM --- Indicated when abdominal or leg cramps.
✳GELS--- Indicated in sun stroke, weakness, vertigo, worse with motion and wants to lie down.
✳BELLADONNA ---- Indicated in severe throbbing, right sided headache < jarring, motion, noise etc
✳GLONINE ---- Indicated in heavy confused, drowsy state with vertigo and dizziness as well as frequent urination.
✳NAT CARB --- Sensitive to sunstroke and for repeated sunstroke and chronic effects of sun exposure.
✳LYCOPODIUM, BRYONIA, -- Indicated in summer dyspepsia.
✳NATRUM MUR, LACHESIS, PULS, NUX VOM. --- Indicated in EPISTAXIS
✳AGARICUS, BELL. --- Indicated in fainting in summer.
SUNSTROKE AND AFTER EFFECTS: (10)
1 acon, 1 ap-g, 3 BELL, 1 gels, 3 GLON, 3 HELL, 1 hyos, 1 kreos, 1 nat-c, 1 nux-v
SUN, exposure, worse from rashes, dermititis from sun (2)
1 nat-m, 2 sol
CANTHI: AGGRAVATION: LOOKING SUN INTO: (2)
1 graph, 1 seneg
VISION: AGGRAVATION: LIGHT OF SUN: (11)
1 acon, 3 ARS, 3 CHIN, 1 con, 1 dulc, 1 graph, 2 ign, 1 seneg, 2 stram, 2 sulph, 1 zinc
SUN (HEAT OF), IN THE, AGGRAVATION: (35)
3 ACON, 1 aeth, 3 AGAR, 1 aml-n, 1 aloe, 3 ANT-C, 1 arn, 2 bar-c, 3 BELL, 3 BRY, 2 calc, 3 CAMPH, 1 cina, 2 clem, 3 EUPHR, 1 gels, 3 GLON, 2 graph, 1 ign, 2 iod, 2 ip, 3 KREOS, 1 mag-m, 2 merc-c, 3 NAT-C, 1 nat-n, 1 nux-v, 1 prun, 3 PULS, 3 SEL, 1 stann, 2 stram, 2 sulph, 1 ther, 3 VALER
SUN BURN, FROM, AGGRAVATION: (17)
1 acon, 3 AGAR, 3 ANT-C, 3 BELL, 1 bry, 3 CAMPH, 2 clem, 1 euphr, 3 HYOS, 1 kreos, 2 lyc, 3 NAT-C, 1 op, 3 PULS, 1 sel, 2 sulph, 3 VALER
2 agar, 1 cast-v, 1 gels, 1 glon, 1 nat-c
DIARRHEA, HEAT, SUN (3)
1 agar, 1 camph, 1 carb-v
SUN, IN HEAT OF (8)
2 ant-c, 2 bell, 2 cact, 2 glon, 1 lyss, 1 nat-c, 1 puls, 1 sep
🌐How to stay safe in sun :::::
✅It is always advised to drink plenty of water or drinks during summers, to cool down your body and to remain hydrated.
✅If you are suffering from tiredness, headaches or any other conditions which may be aggravated in the warmer months, consult a specialised homeopath who will look at your diet, mood, sleep and lifestyle prescribe a suitable homeopathic remedy for you to take. If you wish to discuss about any specific problem, you can consult a homeopath.
✅Stay in a cool shady place as much as possible specially during afternoon .
✅Wear light coloured light weight loose clothes .
✅Do not go out without a hat or scarf or an umbrella.
✅Use a sunscreen with SPF 15 or higher .
✅Reduce the consumption of tea , coffe ,cola , alcohol .Do not drink liquids with large amount of sugar .
✅Eat small meals and more often .Avoid foods high in protein which increase the metabolic heat .
✅Do not exercise too hard .Cool down yourself with a cool shower
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